I am coming up with goals for what I am going to do. I will post them in this entry, and if I update, edit or add any more, I will add the dates that I've done this. I am afraid of giving myself a deadline for becoming a vegan, or at least an almost entirely plant-based eater, because I know that if I feel myself failing at the challenge I'll just stop completely and run the other way. Baby steps.
Goals for this Blog:
1. I will make 1 vegan, whole-foods, plant-based recipe each week, which I'll call Sunday to Saturday. I will post the recipe, talk about the taste, give it an "out of 5 stars" rating etc.
2. After 1 month I will re-evaluate how I'm doing (i.e. have I actually made four recipes, more than four, etc). I will determine then if I'm going to start making 2 per week, which is my ultimate 'small' or first goal.
1 and 2 - 15 May 2011
Making Monumental Success Personal
Based on monumental success "The China Study" (the book and actual study) and the documentary "Forks over Knives", follow my journey as I transition from a vegetarian to an almost wholly plant-based diet eater. This blog is not tied in any way to the book or the film.
Sunday, May 15, 2011
Saturday, May 14, 2011
Welcome. I've got the bug!
Some of you might follow me on my other blog, A fat girl's non-guide to life. That's my day-to-day journey of weight-loss, becoming someone I like, etc. This blog will detail my recipes, struggles, and transitions on what I think right now will be a once or twice per week basis.
About me: I have led a relatively unhealthy vegetarian lifestyle for the past fifteen years. I gained at least 120 pounds in that time, because I was addicted to the animal based foods that come with the vegetarian lifestyle and have no respect for quantities or for that matter, qualities. I have off-and-on toyed with the idea of becoming a vegan, but never saw myself as someone with the hippie, granola, staunch-PETA-supporter extremist that the vegan stigma often carries. Plus, I love chocolate, cheese and ice cream! (weaknesses)
I also have thought about becoming a vegan for health reasons, but a couple of years ago (when I was eating much more unhealthily), I had a Complete Metabolic Panel done. All of my blood work, cholesterol, urine, etc came back with incredibly great results! My doctors said I was in outstanding shape......with the exception of being about 120 pounds overweight. Hmph. I thought I was fine, but that I just needed to lose weight!
Bob Harper (the awesome Biggest Loser trainer) tweeted about the film 'Forks over Knives' and I saw it today. I was blown away. I've decided to change my mindset and to begin incorporating a plant-based diet into my lifestyle so that I can lose the weight that I really need to.
I'm an all-or-nothing kind of gal and I know that if I "quit cold turkey", I'd fail, because I'd push myself too hard, get flustered and give up. So, I decided to keep working on the things that I need to work on: overall diet, exercise, getting my life together, etc., whilst I also embarked on this journey. You see, I don't cook but 3-4 times per week, and I usually cook things that will provide ample leftovers. I rely on processed foods, bagged salad and fruit to get me through the rest of the week. I can see some of you cringing. I can hear Jillian Michaels gasping "oh, honey no."
This journey is going to be long. As stated in my other blog, I am currently hovering at around 260 pounds, and I started my weight loss 'journey' at 300 pounds at the end of 2010. I'm proud of myself for my accomplishments thus far, but it's time to step it up a notch and kick it into high gear!
Please join me, please comment, please respond with recipes, ideas, questions, etc. If you want me to follow your blog, please ask!
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